Therapeutic Massage and Reflexolgy


Physical Therapy

Our top notch therapy services off you the best in personalized care to help you on your way to a speedy recovery.  We have a 2:1 patient to therapist ratio to give you the personalized attention that you need.  We use several treatment techniques from Graston, Kinesio taping, cupping and manual therapy techniques to state of the art Game ready contrast hot/cold compression therapy, cervical and lumbar traction and electrical stimulation and ultrasound.  Our clinic is equipped with everything that you might need to enhance your treatment.



Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method "Contrology".



Myofascial Massage is a different form then the conventional massage that you would receive from a Spa.  It targets skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles

Real Head shop

Abigail Ellsworth

Abigail Ellsworth PT, DPT, FMT, CSCS, CPS Graduated from Slippery Rock University Magna Cum Laude with her doctorate in Physical Therapy. She spent some time touring the United States working in various settings, gaining a variety of experiences. After moving back to NY she worked in a private practice Sports oriented orthopedic clinic.  She taught Pilates on the side to patients that needed assistance with connecting the body for safe efficient movement. She later started her own Physical Therapy and Wellness Center where she was able to integrate the teachings of Joseph Pilates with her Physical Therapy training. Abby has published several papers as well as written several books on the topic of movement and muscle sequencing.  She has been a guest speaker for the APTA, NYSRA, Westchester Medical Center as well as corporate consultation for Fuji Film and Nokia. She has completed and implemented the teachings of the IPA and is Polestar certified.

Michael Ireland

Michael graduated from Sacred Heart University and specializes in outpatient orthopedics.  He has studies with the Institute of Physical Art and uses his manual skills and knowledge of kinetic motion


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