Pilates Class Schedule

We are now Online! Download our app “pilatestherapyandwellness” from your play store and set up your virtual classes today!

Due to the COVID-19 NYS restrictions, we are not currently holding our reformer classes, stay tuned for when we are allowed to resume classes

Reservations Required via app or calling, 24 Hour Cancellation Notice Required

Monday 9:30 am Virtual Pilates Mat w/Heather

Monday 11:00 am Virtual Pilates Mat w/Abby

Monday 5:00 pm Virtual Pilates Mat w/Heather

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Tuesday 10:30 am Virtual Pilates Mat w/Heather

Tuesday 12:00 pm 30 Minute Pilates Ring of Fire w/Heather

Tuesday 2:00 pm Pilates Resistance Band Mat Class (Resistance band required) w/Eve

Tuesday 7:30 pm Pilates for the whole family Mat  w/Heather

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Wednesday 10:00 am Pilates Mat w/Abby

Wednesday 11:00 am Pilates Mat w/Heather

Wednesday 5:00 pm Pilates Mat w/Heather

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Thursday 9:30 am Pilates Mat w/Heather

Thursday 10:30 am Yogalates w/Lisa

Thursday 12:00 pm 30 Minute Pilates Ring Blast w/Heather

Thursday 1:00 pm Pilates Mat w/Heather

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Friday 10:00 am Pilates Resistance Band Mat w/Abby (Resistance Band Required)

Friday 3:00 am Pilates Mat w/Heather

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Saturday 10:00 am Pilates Mat w/Abby

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Sundays to return once studio is opened